A sensual journey through “less is more”

Deepen your connection to low flow through the in-betweens. This 2-hour masterclass is an invitation to marinate in your essence and the essentials — with technical precision and expressive freedom.

What to Expect:
Explore open-ended low flow pathways grounded in technique: articulated heelwork, full-body waves, and juicy weight shifts. Through guided freestyle and sensual exercises, Sarah helps you discover the richness of simplicity and connection in every transition.

✔️ Level: Intermediate (Suggested: 1+ year low flow experience)
Equipment: Static pole, Heels encouraged, not required

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