Get Stronger for Heels Pole Dancing in 30 Days!

To become an advanced heels dancer you need to become strong & flexible in your legs, hips & upper body.

We designed this course for you, the low flow heels dancer, to drastically improve your strength & flexibility in just 30 days. Get real results without spending hours in the gym or hundreds on a PT.

You’ll learn to structure weekly sessions that fit into your pole training, helping you see real strength gains in just one month.

Ready to level up your heelwork? Sign up now!