Sensual precision. Fluid power. Spinning with intention.
This 2-hour masterclass is a sensual and technical exploration of movement on the spinning pole, grounded in the mechanics of low flow heels work.
What to Expect:
You’ll blend low flow foundations with spin technique, training your body to glide between grounded pathways and airborne moments with control and elegance. Through detailed breakdowns of timing, weight transfers, and muscular activation, you’ll build the kind of continuous, sensual movement that looks effortless — and feels powerful.
✔️ Level: Intermediate (must have some experience on spin pole & in heels)
Equipment: Spinning pole & low flow fusion, heels & leg grip required
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